Preparations

Okay, so I just set up this blog in preparation for my 30 day paleo challenge. I ordered The Paleo Diet for Athletes, The Primal Blueprint and a PB Cookbook. I just started reading the PD for Athletes and hope to finish both books prior to August 1st, but will have enough info and recipes to start regardless. I started back to crossfit at 6 weeks post-op from open abdominal surgery (hysterectomy/oophorectomy - 4/29/10) and have been noticing decent progress in my base fitness. I've never really blogged consistently so this will probably get better with time.